This episode isn’t about your health.

Well, it’s about that, too. But this is a business podcast, and here’s the bottom line: stress doesn’t only hurt your body and mind. It can destroy your business. It can make you think you’re “working hard” when you’re really just working against yourself.

De-stressing isn’t a luxury. It’s a strategy.

To prove it, we’ll explain how stress has done more than give us sleepless nights. It held us back during a crucial phase in the development of our business. It made us counter-productive, and blinded us to things we should’ve recognized.

Ultimately, it cost us money, or at least time.

There’s no such thing as stress-free entrepreneurship, but there is a such thing as stress competence for an entrepreneur. We know you’re “tough” enough to endure stress. But we all need to be smart enough to minimize and manage it.

Let’s discuss how. Click play at the top of the page!

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It Doesn’t Have to Be Crazy at Work

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