Stress is not a sign of a great work ethic. It’s a liability.
It’s crucial not to underestimate the toll stress can take on you and your business. The myth is that we trade our mental health for better business outcomes. But the reality is just the opposite.
Today, we discuss the effects of excessive stress — and how to avoid it as an entrepreneur.
Stress is limiting, draining, and ultimately counterproductive. Fortunately, there are reasonable ways to bring stress down to manageable levels. Notice we’re not talking about eliminating stress; it’s about reducing stress to the point where the positive outcomes outweigh the sweat you put in.
In this episode, Omar shares 5 ways he keeps unnecessary stress at bay.
These 5 moves are the result of years of experience and experimentation. Try them out for yourself, and find the formula that keeps you relaxed and energized enough to lead your team effectively. Click play at the top of this page!
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