Are you addicted to social media?

More importantly, is social media having a negative impact on your business? There’s lots to love about Twitter, Facebook, and all the rest. For business owners, social media is an undoubtedly useful tool for outreach and marketing. But many independent business people — myself included — think there’s a fine line between useful and necessary.

I’m not the only one who thinks that (depending on the business) social media is often wildly overrated. Its power to grow your audience and generate leads is far more limited than many new entrepreneurs realize. While there are those who’ve built their followings primarily through social media, those are exceptions, not the norm.

I like to say that your business isn’t done on Facebook, or Snap, or any other social media platform. It’s done on your webiste, in your store, in the space you create.

To really take this principle for a test run, I made what some would consider a pretty radical decision: I quit social media. Indefinitely. For the last several weeks, I’ve suspended all my social media accounts. And you know what? I can’t say I miss it.

Again, I’m not here to bash social media. It’s valuable, it’s useful, and its effects on society are better discussed by sociologists than business people. I may even return to social media once this experiment has yielded all its results. But I’ve found that since I kicked the habit (and it is a habit), both my business and personal life have demonstrably improved.

Today on the podcast, I discuss what exactly was behind my decision to quit social media. I describe my motivations and inspiration for this experiment, and what I hoped to get out of it. I also discuss what I have gotten out of it so far, from increased emotional well-being to greater focus and productivity.

In fact, I’d argue that leaving social media has actually helped my marketing efforts, by allowing me to focus on marketing strategies with far greater ROI.

Social media is a boon in many ways, but it is undoubtedly a habit, one with the potential to create addictive, distracting patterns of behavior. In this episode, I even propose a short experiment for you, the listener, to decide if backing away from social media could be beneficial. Maybe a social-free life isn’t for you, but it could be worth finding out.

Tune in, hear my 3 specific reasons for giving social media a break, and consider my results. A healthier, more focused, balanced approach to work and life might just be the outcome. Click play at the top of the page!

Deep Work by Cal Newport

Cal Newport: Quit Social Media TEDx Talk

Buffer.com

Noah Kagan on Social Media