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Ever agree to something too fast—and wish you hadn’t? Those automatic yes’s can quietly drain your time, energy, and focus. What if pausing before you commit could reshape your reputation and give you back control?

In this episode, you’ll explore strategies to protect your time, prioritize wisely, and filter your decisions with confidence. Omar shares a practical script, everyday examples, and a minimalist mindset to help you build a habit of thoughtful yes’s—and guilt-free no’s.

Ready to upgrade how—and when—you say yes? Tap the play button at the top of the page to get started.

Related Episode:

MBA2509 Extended Interview: Derek Sivers – How to Build a Business in Your Unique Way

Watch the episodes on YouTube: https://lm.fm/GgRPPHi